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Nutrition comparison
Baked Wings Sauce, Thai Peanut vs Add-On for Salads, Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Picazzo's menu items.
Quick answer
Add-On for Salads, Avocado is lowest in calories, while Baked Wings Sauce, Thai Peanut gives the most protein.
Add all to calculatorLowest calories
Add-On for Salads, Avocado
80 kcal
Highest protein
Baked Wings Sauce, Thai Peanut
5.1 g protein
Lowest carbs
Add-On for Salads, Avocado
4.3 g carbs
Lowest sodium
Add-On for Salads, Avocado
3.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Wings Sauce, Thai PeanutStarters | 140 kcal | 5.1 g | 12.5 g | 8.5 g | 0.9 g | 867 mg |
| Add-On for Salads, AvocadoSalads Nutrition information includes dressing. | 80 kcal | 1 g | 4.3 g | 7.3 g | 3.3 g | 4 mg |
Which should you choose?
Choose Add-On for Salads, Avocado if your priority is keeping calories lower. It has 80 calories per serving.
Choose Baked Wings Sauce, Thai Peanut if you want the most protein. It has 5.1g protein per serving.
If sodium matters, Add-On for Salads, Avocado is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Picazzo's calculator to see combined calories and macros.
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