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Last updated: Aug 9, 2026

Picazzo's

Hot Artichoke Spinach Dip

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Picazzo's Hot Artichoke Spinach Dip is fat-leaning, with about 49% of macro calories from fat. Each serving has 412 calories, 9.5g protein, 44.1g carbs, and 22.7g fat, making it a moderate option for comparing calories and macros.

1 of 2 Servings (221.1g)

Serving Size

221.1 g

Serving Weight

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412

Calories

Per serving

9.5 g

Protein

44.1 g

Carbs

22.7 g

Fat

Nutrition Facts

Amount per serving

Calories412 kcal

% Daily Value*

Total Fat 22.7 g29%

Saturated Fat 9.3 g46%

Trans Fat 0 g—

Cholesterol 44 mg15%

Sodium 734 mg32%

Total Carbohydrate 44.1 g16%

Dietary Fiber 2.7 g10%

Total Sugars 6.3 g—

Protein 9.5 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

412

kcal

Protein9.5 g (9%)

Carbs44.1 g (42%)

Fat22.7 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 9.5 g19%

Fiber 2.7 g10%

Sodium 734 mg32%

Sugars 6.3 g—

Saturated Fat 9.3 g46%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9.5g protein and 412 calories.No

Lower carb44.1g carbs per serving.No

Low fat22.7g total fat per serving.No

High sugar6.3g total sugars per serving.No

High sodium734mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flatbread (Vegan): Gluten Free Dough (Vegan): Water: Water, Rice Flour: Rice Flour, Applesauce: Organic Apples, Water, Ascorbic Acid, Tapioca Flour: Tapioca Flour, Sunflower Oil: Mid-Oleic Sunflower Oil, Potato Starch Flour: Potato Starch From Starch…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Artichoke Spinach Dip has 332 more calories than Add-On for Bowls, Avocado and 8.5g more protein. Compare

Hot Artichoke Spinach Dip has 332 more calories than Add-On for Salads, Avocado and 8.5g more protein. Compare

Add-On for Bowls, Avocado80 kcal · 1 g proteinAdd-On for Salads, Avocado80 kcal · 1 g proteinAdd-On for Salads, Focaccia107 kcal · 1.5 g proteinAdd-On for Soups, CHIK'N Shreds (Vegan)36 kcal · 5.6 g proteinAdd-On for Soups, Seasoned Chicken Breast49 kcal · 8.6 g proteinAlfredo Sauce27 kcal · 0.6 g protein

Compare with Add-On for Bowls, Avocado

Hot Artichoke Spinach Dip Compared With Nearby Items

Picazzo's Hot Artichoke Spinach Dip is listed in the Starters category with 412 calories, 9.5g protein, 44.1g carbs, and 22.7g fat per serving.

Data Source and Methodology

Nutrition values for Hot Artichoke Spinach Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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