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Last updated: Aug 9, 2026

Picazzo's

Kale Pesto Quinoa Bowl

Vegetarian Quinoa BowlsPopular

Picazzo's Kale Pesto Quinoa Bowl is fat-leaning, with about 63% of macro calories from fat. Each serving has 831 calories, 21.1g protein, 56.6g carbs, and 58.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (472.3g)

Serving Size

472.3 g

Serving Weight

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831

Calories

Per serving

21.1 g

Protein

56.6 g

Carbs

58.2 g

Fat

Nutrition Facts

Amount per serving

Calories831 kcal

% Daily Value*

Total Fat 58.2 g75%

Saturated Fat 18.8 g94%

Trans Fat 0.4 g—

Cholesterol 57 mg19%

Sodium 1,092 mg47%

Total Carbohydrate 56.6 g21%

Dietary Fiber 12.7 g45%

Total Sugars 8.6 g—

Protein 21.1 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

831

kcal

Protein21.1 g (10%)

Carbs56.6 g (27%)

Fat58.2 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 21.1 g42%

Fiber 12.7 g45%

Sodium 1,092 mg47%

Sugars 8.6 g—

Saturated Fat 18.8 g94%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 21.1g protein and 831 calories.No

Lower carb56.6g carbs per serving.No

Low fat58.2g total fat per serving.No

High sugar8.6g total sugars per serving.No

High sodium1,092mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Kale Pesto Sauce: Extra Virgin Olive Oil: Extra Virgin Olive Oil, Water: Water, Green Peas: Peas, Kale: Kale, Fresh Basil: Fresh Basil, Butter (Vegan): Natural oil blend (palm fruit, canola, and olive oils), filtered water, pure salt, contains less than 2% of…

Allergens

Contains

WheatMilk

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Quick comparisons

Kale Pesto Quinoa Bowl has 751 more calories than Add-On for Bowls, Avocado and 20.1g more protein. Compare

Kale Pesto Quinoa Bowl has 751 more calories than Add-On for Salads, Avocado and 20.1g more protein. Compare

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Kale Pesto Quinoa Bowl Compared With Nearby Items

Compared with Add-On for Bowls, Avocado, another Vegetarian Quinoa Bowls item at Picazzo's, Kale Pesto Quinoa Bowl has 751 more calories than it and 20.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kale Pesto Quinoa Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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