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Last updated: Aug 9, 2026

Picazzo's

Kale Pesto Quinoa Bowl (Vegan)

Vegetarian Quinoa BowlsPopular

Picazzo's Kale Pesto Quinoa Bowl (Vegan) is fat-leaning, with about 61% of macro calories from fat. Each serving has 504 calories, 10.3g protein, 40.2g carbs, and 35.5g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (381g)

Serving Size

381 g

Serving Weight

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504

Calories

Per serving

10.3 g

Protein

40.2 g

Carbs

35.5 g

Fat

Nutrition Facts

Amount per serving

Calories504 kcal

% Daily Value*

Total Fat 35.5 g46%

Saturated Fat 5.7 g28%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 742 mg32%

Total Carbohydrate 40.2 g15%

Dietary Fiber 7.7 g28%

Total Sugars 7.8 g—

Protein 10.3 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

504

kcal

Protein10.3 g (8%)

Carbs40.2 g (31%)

Fat35.5 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 10.3 g21%

Fiber 7.7 g28%

Sodium 742 mg32%

Sugars 7.8 g—

Saturated Fat 5.7 g28%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 10.3g protein and 504 calories.No

Lower carb40.2g carbs per serving.No

Low fat35.5g total fat per serving.No

High sugar7.8g total sugars per serving.No

High sodium742mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Kale Pesto Sauce: Extra Virgin Olive Oil: Extra Virgin Olive Oil, Water: Water, Green Peas: Peas, Kale: Kale, Fresh Basil: Fresh Basil, Butter (Vegan): Natural oil blend (palm fruit, canola, and olive oils), filtered water, pure salt, contains less than 2% of…

Allergens

Contains

WheatMilk

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Quick comparisons

Kale Pesto Quinoa Bowl (Vegan) has 424 more calories than Add-On for Bowls, Avocado and 9.3g more protein. Compare

Kale Pesto Quinoa Bowl (Vegan) has 424 more calories than Add-On for Salads, Avocado and 9.3g more protein. Compare

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Compare with Add-On for Bowls, Avocado

Kale Pesto Quinoa Bowl (Vegan) Compared With Nearby Items

Compared with Add-On for Bowls, Avocado, another Vegetarian Quinoa Bowls item at Picazzo's, Kale Pesto Quinoa Bowl (Vegan) has 424 more calories than it and 9.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kale Pesto Quinoa Bowl (Vegan) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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