Last updated: Aug 9, 2026
Picazzo's

Mama's Meat-Za Balls

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Picazzo's Mama's Meat-Za Balls is carb-leaning, with about 39% of macro calories from carb. Each serving has 454 calories, 32.9g protein, 55.1g carbs, and 24.1g fat, making it a stronger fit for high-protein restaurant planning.

1 of 2 Servings (308.4g)
Serving Size
308.4 g
Serving Weight
454
Calories
Per serving
32.9 g
Protein
55.1 g
Carbs
24.1 g
Fat

Nutrition Facts

Amount per serving

Calories454 kcal
% Daily Value*
Total Fat 24.1 g31%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 99 mg33%
Sodium 631 mg27%
Total Carbohydrate 55.1 g20%
Dietary Fiber 2.2 g8%
Total Sugars 4.5 g—
Protein 32.9 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454
kcal
Protein32.9 g (23%)
Carbs55.1 g (39%)
Fat24.1 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 32.9 g66%
Fiber 2.2 g8%
Sodium 631 mg27%
Sugars 4.5 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 32.9g protein and 454 calories.Yes
Lower carb55.1g carbs per serving.No
Low fat24.1g total fat per serving.No
High sugar4.5g total sugars per serving.No
High sodium631mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey Meatballs: Ground Turkey: Ground Turkey, Eggs: Fresh Shell Eggs, Gluten Free Croutons: Focaccia: Gluten Free Dough: Water: Water, Rice Flour: Rice Flour, Eggs: Fresh Shell Eggs, Tapioca Flour: Tapioca Flour, Sunflower Oil: Mid-Oleic Sunflower Oil,…

Allergens

Contains

WheatEgg

Compare with other items

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Quick comparisons

Mama's Meat-Za Balls has 374 more calories than Add-On for Bowls, Avocado and 31.9g more protein. Compare

Mama's Meat-Za Balls has 374 more calories than Add-On for Salads, Avocado and 31.9g more protein. Compare

Compare with Add-On for Bowls, Avocado

Mama's Meat-Za Balls Compared With Nearby Items

Picazzo's Mama's Meat-Za Balls is listed in the Starters category with 454 calories, 32.9g protein, 55.1g carbs, and 24.1g fat per serving.

Data Source and Methodology

Nutrition values for Mama's Meat-Za Balls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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