Bread Pudding with Rum Sauce vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Bread Pudding with Rum Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bread Pudding with Rum Sauce

520 kcal

Highest protein

Bread Pudding with Rum Sauce

5 g protein

Lowest carbs

Apple Pie

87 g carbs

Lowest sodium

Bread Pudding with Rum Sauce

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bread Pudding with Rum SauceDesserts	520 kcal	5 g	88 g	18 g	1 g	200 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Bread Pudding with Rum Sauce if your priority is keeping calories lower. It has 520 calories per serving.

Choose Bread Pudding with Rum Sauce if you want the most protein. It has 5g protein per serving.

If sodium matters, Bread Pudding with Rum Sauce is the lighter sodium pick at 200mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.