Buttered Cauliflower vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Buttered Cauliflower is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Buttered Cauliflower

60 kcal

Highest protein

Apple Pie

4 g protein

Lowest carbs

Buttered Cauliflower

4 g carbs

Lowest sodium

Buttered Cauliflower

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttered CauliflowerVegetables	60 kcal	2 g	4 g	5 g	3 g	300 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Buttered Cauliflower if your priority is keeping calories lower. It has 60 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Buttered Cauliflower is the lighter sodium pick at 300mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.