Cheddar Cheese vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Cheddar Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheddar Cheese

112 kcal

Highest protein

Cheddar Cheese

7 g protein

Lowest carbs

Cheddar Cheese

0.4 g carbs

Lowest sodium

Cheddar Cheese

176 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar CheeseSalads & Dressings	112 kcal	7 g	0.4 g	9 g	0 g	176 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Cheddar Cheese if your priority is keeping calories lower. It has 112 calories per serving.

Choose Cheddar Cheese if you want the most protein. It has 7g protein per serving.

If sodium matters, Cheddar Cheese is the lighter sodium pick at 176mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.