Chop Steak (5.3 oz) vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Chop Steak (5.3 oz) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chop Steak (5.3 oz)

450 kcal

Highest protein

Chop Steak (5.3 oz)

24 g protein

Lowest carbs

Chop Steak (5.3 oz)

2 g carbs

Lowest sodium

Chop Steak (5.3 oz)

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chop Steak (5.3 oz)Entree	450 kcal	24 g	2 g	38 g	0 g	490 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Chop Steak (5.3 oz) if your priority is keeping calories lower. It has 450 calories per serving.

Choose Chop Steak (5.3 oz) if you want the most protein. It has 24g protein per serving.

If sodium matters, Chop Steak (5.3 oz) is the lighter sodium pick at 490mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.