Cinnamon Roll vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Cinnamon Roll is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cinnamon Roll

350 kcal

Highest protein

Cinnamon Roll

6 g protein

Lowest carbs

Cinnamon Roll

63 g carbs

Lowest sodium

Cinnamon Roll

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon RollBread	350 kcal	6 g	63 g	8 g	2 g	260 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Cinnamon Roll if your priority is keeping calories lower. It has 350 calories per serving.

Choose Cinnamon Roll if you want the most protein. It has 6g protein per serving.

If sodium matters, Cinnamon Roll is the lighter sodium pick at 260mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.