French Toast vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

French Toast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Toast

340 kcal

Highest protein

French Toast

12 g protein

Lowest carbs

French Toast

58 g carbs

Lowest sodium

French Toast

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French ToastBreakfast	340 kcal	12 g	58 g	5 g	2 g	540 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose French Toast if your priority is keeping calories lower. It has 340 calories per serving.

Choose French Toast if you want the most protein. It has 12g protein per serving.

If sodium matters, French Toast is the lighter sodium pick at 540mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.