Grits vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Grits is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Grits

130 kcal

Highest protein

Apple Pie

4 g protein

Lowest carbs

Grits

17 g carbs

Lowest sodium

Grits

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GritsBreakfast	130 kcal	2 g	17 g	6 g	1 g	260 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Grits if your priority is keeping calories lower. It has 130 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Grits is the lighter sodium pick at 260mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.