Hi-C Fruit Punch vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Hi-C Fruit Punch is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Hi-C Fruit Punch

280 kcal

Highest protein

Apple Pie

4 g protein

Lowest carbs

Hi-C Fruit Punch

77 g carbs

Lowest sodium

Hi-C Fruit Punch

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi-C Fruit PunchBeverages	280 kcal	0 g	77 g	0 g	0 g	95 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Hi-C Fruit Punch if your priority is keeping calories lower. It has 280 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Hi-C Fruit Punch is the lighter sodium pick at 95mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.