Nutrition comparison

Meat Loaf vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Meat Loaf is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Meat Loaf
450 kcal
Highest protein
Meat Loaf
41 g protein
Lowest carbs
Meat Loaf
17 g carbs
Lowest sodium
Apple Pie
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meat LoafEntree450 kcal41 g17 g24 g2 g1,480 mg
Apple PieDesserts530 kcal4 g87 g18 g1 g540 mg

Which should you choose?

Choose Meat Loaf if your priority is keeping calories lower. It has 450 calories per serving.

Choose Meat Loaf if you want the most protein. It has 41g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.

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