Scrambled Eggs with Ham, Onions & Peppers vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Scrambled Eggs with Ham, Onions & Peppers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Scrambled Eggs with Ham, Onions & Peppers

250 kcal

Highest protein

Scrambled Eggs with Ham, Onions & Peppers

14 g protein

Lowest carbs

Scrambled Eggs with Ham, Onions & Peppers

5 g carbs

Lowest sodium

Scrambled Eggs with Ham, Onions & Peppers

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scrambled Eggs with Ham, Onions & PeppersBreakfast	250 kcal	14 g	5 g	19 g	0 g	290 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Scrambled Eggs with Ham, Onions & Peppers if your priority is keeping calories lower. It has 250 calories per serving.

Choose Scrambled Eggs with Ham, Onions & Peppers if you want the most protein. It has 14g protein per serving.

If sodium matters, Scrambled Eggs with Ham, Onions & Peppers is the lighter sodium pick at 290mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.