Spicy Cajun Chicken with Rice vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Apple Pie is lowest in calories, while Spicy Cajun Chicken with Rice gives the most protein.

Lowest calories

Apple Pie

530 kcal

Highest protein

Spicy Cajun Chicken with Rice

20 g protein

Lowest carbs

Spicy Cajun Chicken with Rice

50 g carbs

Lowest sodium

Apple Pie

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Cajun Chicken with RiceEntree	690 kcal	20 g	50 g	45 g	3 g	1,850 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Apple Pie if your priority is keeping calories lower. It has 530 calories per serving.

Choose Spicy Cajun Chicken with Rice if you want the most protein. It has 20g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 540mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.