Spring Salad vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Spring Salad is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Spring Salad

20 kcal

Highest protein

Apple Pie

4 g protein

Lowest carbs

Spring Salad

4 g carbs

Lowest sodium

Spring Salad

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spring SaladSalads & Dressings	20 kcal	1 g	4 g	0 g	1 g	15 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Spring Salad if your priority is keeping calories lower. It has 20 calories per serving.

Choose Apple Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Spring Salad is the lighter sodium pick at 15mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.