Sticky Bun vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Sticky Bun is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sticky Bun

350 kcal

Highest protein

Sticky Bun

7 g protein

Lowest carbs

Sticky Bun

53 g carbs

Lowest sodium

Sticky Bun

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sticky BunBread	350 kcal	7 g	53 g	13 g	2 g	260 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Sticky Bun if your priority is keeping calories lower. It has 350 calories per serving.

Choose Sticky Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Sticky Bun is the lighter sodium pick at 260mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.