Sticky Cinnamon Buns vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Piccadilly Cafeterias menu items.

Quick answer

Sticky Cinnamon Buns is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sticky Cinnamon Buns

350 kcal

Highest protein

Sticky Cinnamon Buns

7 g protein

Lowest carbs

Sticky Cinnamon Buns

53 g carbs

Lowest sodium

Sticky Cinnamon Buns

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sticky Cinnamon BunsBreakfast	350 kcal	7 g	53 g	13 g	2 g	260 mg
Apple PieDesserts	530 kcal	4 g	87 g	18 g	1 g	540 mg

Choose Sticky Cinnamon Buns if your priority is keeping calories lower. It has 350 calories per serving.

Choose Sticky Cinnamon Buns if you want the most protein. It has 7g protein per serving.

If sodium matters, Sticky Cinnamon Buns is the lighter sodium pick at 260mg.

Open these items in the Piccadilly Cafeterias calculator to see combined calories and macros.