Last updated: Aug 9, 2026
Piccadilly Cafeterias

Piccadilly Club Salad

Salads & DressingsPopular

Piccadilly Cafeterias Piccadilly Club Salad is fat-leaning, with about 46% of macro calories from fat. Each serving has 690 calories, 64g protein, 27g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

516 g
Serving Size
690
Calories
Per serving
64 g
Protein
27 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 330 mg110%
Sodium 2,190 mg95%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein64 g (38%)
Carbs27 g (16%)
Fat35 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 5 g18%
Sodium 2,190 mg95%
Sugars 8 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 64g protein and 690 calories.Yes
Lower carb27g carbs per serving.No
Low fat35g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads & Dressings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piccadilly Club Salad has 250 more calories than Apple Dumpling and 61g more protein. Compare

Piccadilly Club Salad has 160 more calories than Apple Pie and 60g more protein. Compare

Compare with Apple Dumpling

Piccadilly Club Salad Compared With Nearby Items

Compared with Bacon Bits, another Salads & Dressings item at Piccadilly Cafeterias, Piccadilly Club Salad has 570 more calories than it and 53g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Piccadilly Club Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI