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Last updated: Aug 9, 2026
Piccadilly Cafeterias

Turkey Sausage

BreakfastPopular

Piccadilly Cafeterias Turkey Sausage is fat-leaning, with about 63% of macro calories from fat. Each serving has 130 calories, 11g protein, 1g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

57 g
Serving Size
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130
Calories
Per serving
11 g
Protein
1 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 390 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein11 g (34%)
Carbs1 g (3%)
Fat9 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.5/10

34% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 1 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein8.5/10 protein density from 11g protein and 130 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Bacon230 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Sausage has 310 fewer calories than Apple Dumpling and 8g more protein. Compare

Turkey Sausage has 400 fewer calories than Apple Pie and 7g more protein. Compare

Compare with Apple Dumpling

Turkey Sausage Compared With Nearby Items

Compared with Bacon, another Breakfast item at Piccadilly Cafeterias, Turkey Sausage has 100 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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