Diet Coke 8oz vs #1 Turkey, Lettuce Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.

Quick answer

Diet Coke 8oz is lowest in calories, while #1 Turkey, Lettuce Wrap gives the most protein.

Lowest calories

Diet Coke 8oz

0 kcal

Highest protein

#1 Turkey, Lettuce Wrap

29 g protein

Lowest carbs

Diet Coke 8oz

0 g carbs

Lowest sodium

Diet Coke 8oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Coke 8ozBeverages	0 kcal	0 g	0 g	0 g	0 g	10 mg
#1 Turkey, Lettuce WrapRomaine Lettuce Wraps	325 kcal	29 g	11 g	21 g	3 g	850 mg

Choose Diet Coke 8oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose #1 Turkey, Lettuce Wrap if you want the most protein. It has 29g protein per serving.

If sodium matters, Diet Coke 8oz is the lighter sodium pick at 10mg.

Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.