Honey Dijon vs #1 Turkey, Lettuce Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.

Quick answer

Honey Dijon is lowest in calories, while #1 Turkey, Lettuce Wrap gives the most protein.

Lowest calories

Honey Dijon

50 kcal

Highest protein

#1 Turkey, Lettuce Wrap

29 g protein

Lowest carbs

#1 Turkey, Lettuce Wrap

11 g carbs

Lowest sodium

Honey Dijon

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey DijonDressings	50 kcal	0 g	12 g	0 g	0 g	240 mg
#1 Turkey, Lettuce WrapRomaine Lettuce Wraps	325 kcal	29 g	11 g	21 g	3 g	850 mg

Choose Honey Dijon if your priority is keeping calories lower. It has 50 calories per serving.

Choose #1 Turkey, Lettuce Wrap if you want the most protein. It has 29g protein per serving.

If sodium matters, Honey Dijon is the lighter sodium pick at 240mg.

Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.