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Last updated: Aug 9, 2026
Pickleman's Gourmet Cafe

Mac & Cheese, Buffalo Chicken

Mac & CheesePopular

Pickleman's Gourmet Cafe Mac & Cheese, Buffalo Chicken is fat-leaning, with about 57% of macro calories from fat. Each serving has 570 calories, 23g protein, 38g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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570
Calories
Per serving
23 g
Protein
38 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 14 g70%
Trans Fat 2 g—
Cholesterol 102 mg34%
Sodium 2,470 mg107%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein23 g (16%)
Carbs38 g (27%)
Fat36 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 2 g7%
Sodium 2,470 mg107%
Sugars 5 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 23g protein and 570 calories.No
Lower carb38g carbs per serving.No
Low fat36g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mac & Cheese, Buffalo Chicken has 245 more calories than #1 Turkey, Lettuce Wrap and 6g less protein. Compare

Mac & Cheese, Buffalo Chicken has 165 more calories than #10 Cuban, Lettuce Wrap and 23g less protein. Compare

Compare with #1 Turkey, Lettuce Wrap

Mac & Cheese, Buffalo Chicken Compared With Nearby Items

Pickleman's Gourmet Cafe Mac & Cheese, Buffalo Chicken is listed in the Mac & Cheese category with 570 calories, 23g protein, 38g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Mac & Cheese, Buffalo Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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