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Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

Mac & Cheese, Spicy Pork

Mac & CheesePopular

Pickleman's Gourmet Cafe Mac & Cheese, Spicy Pork is fat-leaning, with about 54% of macro calories from fat. Each serving has 520 calories, 26g protein, 35g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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520

Calories

Per serving

26 g

Protein

35 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 16 g80%

Trans Fat 5 g—

Cholesterol 95 mg32%

Sodium 1,540 mg67%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein26 g (20%)

Carbs35 g (26%)

Fat32 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 1,540 mg67%

Sugars 7 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 26g protein and 520 calories.Yes

Lower carb35g carbs per serving.No

Low fat32g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Mac & Cheese, Spicy Pork has 115 more calories than #10 Cuban, Lettuce Wrap and 20g less protein. Compare

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Compare with #1 Turkey, Lettuce Wrap

Mac & Cheese, Spicy Pork Compared With Nearby Items

Pickleman's Gourmet Cafe Mac & Cheese, Spicy Pork is listed in the Mac & Cheese category with 520 calories, 26g protein, 35g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Mac & Cheese, Spicy Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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