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Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

Mini Sandwich on Wheat Bread, #18 The Big Tuna LTO

Mini SandwichesPopular

Pickleman's Gourmet Cafe Mini Sandwich on Wheat Bread, #18 The Big Tuna LTO has a relatively balanced macro split: 24% protein, 38% carbs, and 39% fat. Each serving has 360 calories, 22g protein, 35g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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360

Calories

Per serving

22 g

Protein

35 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 740 mg32%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein22 g (24%)

Carbs35 g (38%)

Fat16 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 740 mg32%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 22g protein and 360 calories.Yes

Lower carb35g carbs per serving.No

Low fat16g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mini Sandwich on Wheat Bread, #18 The Big Tuna LTO has 35 more calories than #1 Turkey, Lettuce Wrap and 7g less protein. Compare

Mini Sandwich on Wheat Bread, #18 The Big Tuna LTO has 45 fewer calories than #10 Cuban, Lettuce Wrap and 24g less protein. Compare

#1 Turkey, Lettuce Wrap325 kcal · 29 g protein#10 Cuban, Lettuce Wrap405 kcal · 46 g protein#11 Italian Club, Lettuce Wrap590 kcal · 39 g protein#12 Smokehouse Stack, Lettuce Wrap640 kcal · 42 g protein#13 BLTC, Lettuce Wrap380 kcal · 29 g protein#14 BBQ Pork, Lettuce Wrap380 kcal · 29 g protein

Compare with #1 Turkey, Lettuce Wrap

Mini Sandwich on Wheat Bread, #18 The Big Tuna LTO Compared With Nearby Items

Pickleman's Gourmet Cafe Mini Sandwich on Wheat Bread, #18 The Big Tuna LTO is listed in the Mini Sandwiches category with 360 calories, 22g protein, 35g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Mini Sandwich on Wheat Bread, #18 The Big Tuna LTO are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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