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Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

Mini Sandwich on White Bread, #11 Italian Club

Mini SandwichesPopular

Pickleman's Gourmet Cafe Mini Sandwich on White Bread, #11 Italian Club is fat-leaning, with about 52% of macro calories from fat. Each serving has 460 calories, 23g protein, 32g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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460

Calories

Per serving

23 g

Protein

32 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 1,410 mg61%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein23 g (20%)

Carbs32 g (28%)

Fat27 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,410 mg61%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 23g protein and 460 calories.Yes

Lower carb32g carbs per serving.No

Low fat27g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Sandwich on White Bread, #11 Italian Club has 135 more calories than #1 Turkey, Lettuce Wrap and 6g less protein. Compare

Mini Sandwich on White Bread, #11 Italian Club has 55 more calories than #10 Cuban, Lettuce Wrap and 23g less protein. Compare

#1 Turkey, Lettuce Wrap325 kcal · 29 g protein#10 Cuban, Lettuce Wrap405 kcal · 46 g protein#11 Italian Club, Lettuce Wrap590 kcal · 39 g protein#12 Smokehouse Stack, Lettuce Wrap640 kcal · 42 g protein#13 BLTC, Lettuce Wrap380 kcal · 29 g protein#14 BBQ Pork, Lettuce Wrap380 kcal · 29 g protein

Compare with #1 Turkey, Lettuce Wrap

Mini Sandwich on White Bread, #11 Italian Club Compared With Nearby Items

Pickleman's Gourmet Cafe Mini Sandwich on White Bread, #11 Italian Club is listed in the Mini Sandwiches category with 460 calories, 23g protein, 32g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Mini Sandwich on White Bread, #11 Italian Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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