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Last updated: Aug 9, 2026
Pickleman's Gourmet Cafe

Mini Sandwich on White Bread, Pizza Guy

Mini SandwichesPopular

Pickleman's Gourmet Cafe Mini Sandwich on White Bread, Pizza Guy is fat-leaning, with about 53% of macro calories from fat. Each serving has 410 calories, 17g protein, 30g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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410
Calories
Per serving
17 g
Protein
30 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 43 mg14%
Sodium 1,340 mg58%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein17 g (17%)
Carbs30 g (30%)
Fat24 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 1,340 mg58%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 17g protein and 410 calories.No
Lower carb30g carbs per serving.No
Low fat24g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,340mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mini Sandwich on White Bread, Pizza Guy has 85 more calories than #1 Turkey, Lettuce Wrap and 12g less protein. Compare

Mini Sandwich on White Bread, Pizza Guy has 5 more calories than #10 Cuban, Lettuce Wrap and 29g less protein. Compare

Compare with #1 Turkey, Lettuce Wrap

Mini Sandwich on White Bread, Pizza Guy Compared With Nearby Items

Pickleman's Gourmet Cafe Mini Sandwich on White Bread, Pizza Guy is listed in the Mini Sandwiches category with 410 calories, 17g protein, 30g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Mini Sandwich on White Bread, Pizza Guy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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