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Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

Regular Sandwich on Wheat Bread, #11 Italian Club

Regular SandwichesPopular

Pickleman's Gourmet Cafe Regular Sandwich on Wheat Bread, #11 Italian Club is fat-leaning, with about 50% of macro calories from fat. Each serving has 940 calories, 42g protein, 75g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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940

Calories

Per serving

42 g

Protein

75 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 2,820 mg123%

Total Carbohydrate 75 g27%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein42 g (18%)

Carbs75 g (32%)

Fat51 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 5 g18%

Sodium 2,820 mg123%

Sugars 9 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 42g protein and 940 calories.No

Lower carb75g carbs per serving.No

Low fat51g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Regular Sandwich on Wheat Bread, #11 Italian Club has 615 more calories than #1 Turkey, Lettuce Wrap and 13g more protein. Compare

Regular Sandwich on Wheat Bread, #11 Italian Club has 535 more calories than #10 Cuban, Lettuce Wrap and 4g less protein. Compare

#1 Turkey, Lettuce Wrap325 kcal · 29 g protein#10 Cuban, Lettuce Wrap405 kcal · 46 g protein#11 Italian Club, Lettuce Wrap590 kcal · 39 g protein#12 Smokehouse Stack, Lettuce Wrap640 kcal · 42 g protein#13 BLTC, Lettuce Wrap380 kcal · 29 g protein#14 BBQ Pork, Lettuce Wrap380 kcal · 29 g protein

Compare with #1 Turkey, Lettuce Wrap

Regular Sandwich on Wheat Bread, #11 Italian Club Compared With Nearby Items

Pickleman's Gourmet Cafe Regular Sandwich on Wheat Bread, #11 Italian Club is listed in the Regular Sandwiches category with 940 calories, 42g protein, 75g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Regular Sandwich on Wheat Bread, #11 Italian Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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