NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

Regular Sandwich on Wheat Bread, #6 Asiago Chicken

Regular SandwichesPopular

Pickleman's Gourmet Cafe Regular Sandwich on Wheat Bread, #6 Asiago Chicken is fat-leaning, with about 43% of macro calories from fat. Each serving has 890 calories, 51g protein, 74g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

890

Calories

Per serving

51 g

Protein

74 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 126 mg42%

Sodium 2,650 mg115%

Total Carbohydrate 74 g27%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein51 g (23%)

Carbs74 g (34%)

Fat42 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 5 g18%

Sodium 2,650 mg115%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 51g protein and 890 calories.Yes

Lower carb74g carbs per serving.No

Low fat42g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Sandwich on Wheat Bread, #6 Asiago Chicken has 565 more calories than #1 Turkey, Lettuce Wrap and 22g more protein. Compare

Regular Sandwich on Wheat Bread, #6 Asiago Chicken has 485 more calories than #10 Cuban, Lettuce Wrap and 5g more protein. Compare

#1 Turkey, Lettuce Wrap325 kcal · 29 g protein#10 Cuban, Lettuce Wrap405 kcal · 46 g protein#11 Italian Club, Lettuce Wrap590 kcal · 39 g protein#12 Smokehouse Stack, Lettuce Wrap640 kcal · 42 g protein#13 BLTC, Lettuce Wrap380 kcal · 29 g protein#14 BBQ Pork, Lettuce Wrap380 kcal · 29 g protein

Compare with #1 Turkey, Lettuce Wrap

Regular Sandwich on Wheat Bread, #6 Asiago Chicken Compared With Nearby Items

Pickleman's Gourmet Cafe Regular Sandwich on Wheat Bread, #6 Asiago Chicken is listed in the Regular Sandwiches category with 890 calories, 51g protein, 74g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Regular Sandwich on Wheat Bread, #6 Asiago Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI