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Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

Regular Sandwich on Wheat Bread, #7 Hodge Podge

Regular SandwichesPopular

Pickleman's Gourmet Cafe Regular Sandwich on Wheat Bread, #7 Hodge Podge is fat-leaning, with about 42% of macro calories from fat. Each serving has 902 calories, 53g protein, 76g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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902

Calories

Per serving

53 g

Protein

76 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories902 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 134 mg45%

Sodium 3,210 mg140%

Total Carbohydrate 76 g28%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

902

kcal

Protein53 g (24%)

Carbs76 g (34%)

Fat41 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate226 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 5 g18%

Sodium 3,210 mg140%

Sugars 11 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 53g protein and 902 calories.Yes

Lower carb76g carbs per serving.No

Low fat41g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Regular Sandwich on Wheat Bread, #7 Hodge Podge has 577 more calories than #1 Turkey, Lettuce Wrap and 24g more protein. Compare

Regular Sandwich on Wheat Bread, #7 Hodge Podge has 497 more calories than #10 Cuban, Lettuce Wrap and 7g more protein. Compare

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Compare with #1 Turkey, Lettuce Wrap

Regular Sandwich on Wheat Bread, #7 Hodge Podge Compared With Nearby Items

Pickleman's Gourmet Cafe Regular Sandwich on Wheat Bread, #7 Hodge Podge is listed in the Regular Sandwiches category with 902 calories, 53g protein, 76g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Regular Sandwich on Wheat Bread, #7 Hodge Podge are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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