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Last updated: Aug 9, 2026
Pickleman's Gourmet Cafe

Regular Sandwich on Wheat Bread, Pizza Guy

Regular SandwichesPopular

Pickleman's Gourmet Cafe Regular Sandwich on Wheat Bread, Pizza Guy is fat-leaning, with about 48% of macro calories from fat. Each serving has 810 calories, 28g protein, 74g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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810
Calories
Per serving
28 g
Protein
74 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,230 mg97%
Total Carbohydrate 74 g27%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein28 g (14%)
Carbs74 g (38%)
Fat42 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 5 g18%
Sodium 2,230 mg97%
Sugars 6 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 28g protein and 810 calories.No
Lower carb74g carbs per serving.No
Low fat42g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Regular Sandwich on Wheat Bread, Pizza Guy has 485 more calories than #1 Turkey, Lettuce Wrap and 1g less protein. Compare

Regular Sandwich on Wheat Bread, Pizza Guy has 405 more calories than #10 Cuban, Lettuce Wrap and 18g less protein. Compare

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Regular Sandwich on Wheat Bread, Pizza Guy Compared With Nearby Items

Pickleman's Gourmet Cafe Regular Sandwich on Wheat Bread, Pizza Guy is listed in the Regular Sandwiches category with 810 calories, 28g protein, 74g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Regular Sandwich on Wheat Bread, Pizza Guy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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