Last updated: Aug 9, 2026
Pickleman's Gourmet Cafe

Regular Sandwich on White Bread, #11 Italian Club

Regular SandwichesPopular

Pickleman's Gourmet Cafe Regular Sandwich on White Bread, #11 Italian Club is fat-leaning, with about 51% of macro calories from fat. Each serving has 910 calories, 41g protein, 70g carbs, and 50.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
910
Calories
Per serving
41 g
Protein
70 g
Carbs
50.5 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 50.5 g65%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 2,752 mg120%
Total Carbohydrate 70 g25%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein41 g (18%)
Carbs70 g (31%)
Fat50.5 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 4 g14%
Sodium 2,752 mg120%
Sugars 8 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 41g protein and 910 calories.No
Lower carb70g carbs per serving.No
Low fat50.5g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,752mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Sandwich on White Bread, #11 Italian Club has 585 more calories than #1 Turkey, Lettuce Wrap and 12g more protein. Compare

Regular Sandwich on White Bread, #11 Italian Club has 505 more calories than #10 Cuban, Lettuce Wrap and 5g less protein. Compare

Compare with #1 Turkey, Lettuce Wrap

Regular Sandwich on White Bread, #11 Italian Club Compared With Nearby Items

Pickleman's Gourmet Cafe Regular Sandwich on White Bread, #11 Italian Club is listed in the Regular Sandwiches category with 910 calories, 41g protein, 70g carbs, and 50.5g fat per serving.

Data Source and Methodology

Nutrition values for Regular Sandwich on White Bread, #11 Italian Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI