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Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

Regular Sandwich on White Bread, #13 BLTC

Regular SandwichesPopular

Pickleman's Gourmet Cafe Regular Sandwich on White Bread, #13 BLTC is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,020 calories, 52g protein, 66g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,020

Calories

Per serving

52 g

Protein

66 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 3,630 mg158%

Total Carbohydrate 66 g24%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein52 g (21%)

Carbs66 g (27%)

Fat58 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 4 g14%

Sodium 3,630 mg158%

Sugars 5 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 52g protein and 1,020 calories.Yes

Lower carb66g carbs per serving.No

Low fat58g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Regular Sandwich on White Bread, #13 BLTC has 695 more calories than #1 Turkey, Lettuce Wrap and 23g more protein. Compare

Regular Sandwich on White Bread, #13 BLTC has 615 more calories than #10 Cuban, Lettuce Wrap and 6g more protein. Compare

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Compare with #1 Turkey, Lettuce Wrap

Regular Sandwich on White Bread, #13 BLTC Compared With Nearby Items

Pickleman's Gourmet Cafe Regular Sandwich on White Bread, #13 BLTC is listed in the Regular Sandwiches category with 1,020 calories, 52g protein, 66g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Regular Sandwich on White Bread, #13 BLTC are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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