Last updated: Aug 9, 2026
Pickleman's Gourmet Cafe

Regular Sandwich on White Bread, #5 Turkey Bacon Club

Regular SandwichesPopular

Pickleman's Gourmet Cafe Regular Sandwich on White Bread, #5 Turkey Bacon Club is fat-leaning, with about 43% of macro calories from fat. Each serving has 800 calories, 43g protein, 69g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
800
Calories
Per serving
43 g
Protein
69 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 2,550 mg111%
Total Carbohydrate 69 g25%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein43 g (22%)
Carbs69 g (35%)
Fat37 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 4 g14%
Sodium 2,550 mg111%
Sugars 8 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 43g protein and 800 calories.Yes
Lower carb69g carbs per serving.No
Low fat37g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Sandwich on White Bread, #5 Turkey Bacon Club has 475 more calories than #1 Turkey, Lettuce Wrap and 14g more protein. Compare

Regular Sandwich on White Bread, #5 Turkey Bacon Club has 395 more calories than #10 Cuban, Lettuce Wrap and 3g less protein. Compare

Compare with #1 Turkey, Lettuce Wrap

Regular Sandwich on White Bread, #5 Turkey Bacon Club Compared With Nearby Items

Pickleman's Gourmet Cafe Regular Sandwich on White Bread, #5 Turkey Bacon Club is listed in the Regular Sandwiches category with 800 calories, 43g protein, 69g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Regular Sandwich on White Bread, #5 Turkey Bacon Club are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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