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Last updated: Aug 9, 2026

Pickleman's Gourmet Cafe

Regular Sandwich on White Bread, #9 Italian Beef

Regular SandwichesPopular

Pickleman's Gourmet Cafe Regular Sandwich on White Bread, #9 Italian Beef is carb-leaning, with about 52% of macro calories from carb. Each serving has 480 calories, 34g protein, 61g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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480

Calories

Per serving

34 g

Protein

61 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,360 mg59%

Total Carbohydrate 61 g22%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein34 g (29%)

Carbs61 g (52%)

Fat10 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 3 g11%

Sodium 1,360 mg59%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 34g protein and 480 calories.Yes

Lower carb61g carbs per serving.No

Low fat10g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Regular Sandwich on White Bread, #9 Italian Beef has 155 more calories than #1 Turkey, Lettuce Wrap and 5g more protein. Compare

Regular Sandwich on White Bread, #9 Italian Beef has 75 more calories than #10 Cuban, Lettuce Wrap and 12g less protein. Compare

#1 Turkey, Lettuce Wrap325 kcal · 29 g protein#10 Cuban, Lettuce Wrap405 kcal · 46 g protein#11 Italian Club, Lettuce Wrap590 kcal · 39 g protein#12 Smokehouse Stack, Lettuce Wrap640 kcal · 42 g protein#13 BLTC, Lettuce Wrap380 kcal · 29 g protein#14 BBQ Pork, Lettuce Wrap380 kcal · 29 g protein

Compare with #1 Turkey, Lettuce Wrap

Regular Sandwich on White Bread, #9 Italian Beef Compared With Nearby Items

Pickleman's Gourmet Cafe Regular Sandwich on White Bread, #9 Italian Beef is listed in the Regular Sandwiches category with 480 calories, 34g protein, 61g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Regular Sandwich on White Bread, #9 Italian Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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