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Nutrition comparison
Brown Gravy vs 100 % All Beef Hot Dog with Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.
Quick answer
Brown Gravy is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.
Add all to calculatorLowest calories
Brown Gravy
30 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
Brown Gravy
4 g carbs
Lowest sodium
Brown Gravy
358 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Brown GravyLunch & Dinner Sides | 30 kcal | 1 g | 4 g | 2 g | 0 g | 358 mg |
| 100 % All Beef Hot Dog with BunHot Dogs | 430 kcal | 14 g | 26 g | 29 g | 1 g | 1,280 mg |
Which should you choose?
Choose Brown Gravy if your priority is keeping calories lower. It has 30 calories per serving.
Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.
If sodium matters, Brown Gravy is the lighter sodium pick at 358mg.
Compare as a meal
Open these items in the Pilot Travel Centers calculator to see combined calories and macros.
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