Nutrition comparison

Cheesy Pepper Jack Tornado vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Cheesy Pepper Jack Tornado is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

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Lowest calories
Cheesy Pepper Jack Tornado
220 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
Cheesy Pepper Jack Tornado
22 g carbs
Lowest sodium
Cheesy Pepper Jack Tornado
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesy Pepper Jack TornadoTornados220 kcal7 g22 g12 g0 g240 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose Cheesy Pepper Jack Tornado if your priority is keeping calories lower. It has 220 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Cheesy Pepper Jack Tornado is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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