Nutrition comparison

Diet Mountain Dew, 20oz. vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Diet Mountain Dew, 20oz. is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

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Lowest calories
Diet Mountain Dew, 20oz.
0 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
Diet Mountain Dew, 20oz.
0 g carbs
Lowest sodium
Diet Mountain Dew, 20oz.
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Mountain Dew, 20oz.Fountain Drinks0 kcal0 g0 g0 g0 g80 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose Diet Mountain Dew, 20oz. if your priority is keeping calories lower. It has 0 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Diet Mountain Dew, 20oz. is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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