Frazil, Pina Colada Energy, 20oz. vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Frazil, Pina Colada Energy, 20oz. is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

Lowest calories

Frazil, Pina Colada Energy, 20oz.

380 kcal

Highest protein

100 % All Beef Hot Dog with Bun

14 g protein

Lowest carbs

100 % All Beef Hot Dog with Bun

26 g carbs

Lowest sodium

Frazil, Pina Colada Energy, 20oz.

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frazil, Pina Colada Energy, 20oz.Frozen Beverages	380 kcal	0 g	96 g	0 g	0 g	20 mg
100 % All Beef Hot Dog with BunHot Dogs	430 kcal	14 g	26 g	29 g	1 g	1,280 mg

Choose Frazil, Pina Colada Energy, 20oz. if your priority is keeping calories lower. It has 380 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Frazil, Pina Colada Energy, 20oz. is the lighter sodium pick at 20mg.

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.