Nutrition comparison

Green Beans vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Green Beans is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

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Lowest calories
Green Beans
70 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
Green Beans
5 g carbs
Lowest sodium
Green Beans
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green BeansLunch & Dinner Sides70 kcal1 g5 g6 g2 g110 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose Green Beans if your priority is keeping calories lower. It has 70 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Green Beans is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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