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Nutrition comparison
Green Beans vs 100 % All Beef Hot Dog with Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.
Quick answer
Green Beans is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.
Add all to calculatorLowest calories
Green Beans
70 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
Green Beans
5 g carbs
Lowest sodium
Green Beans
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green BeansLunch & Dinner Sides | 70 kcal | 1 g | 5 g | 6 g | 2 g | 110 mg |
| 100 % All Beef Hot Dog with BunHot Dogs | 430 kcal | 14 g | 26 g | 29 g | 1 g | 1,280 mg |
Which should you choose?
Choose Green Beans if your priority is keeping calories lower. It has 70 calories per serving.
Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.
If sodium matters, Green Beans is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Pilot Travel Centers calculator to see combined calories and macros.
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