Nutrition comparison

Hi-C, 20oz. vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Hi-C, 20oz. is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

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Lowest calories
Hi-C, 20oz.
140 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
Hi-C, 20oz.
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hi-C, 20oz.Fountain Drinks140 kcal0 g94 g0 g0 g160 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose Hi-C, 20oz. if your priority is keeping calories lower. It has 140 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Hi-C, 20oz. is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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