Nutrition comparison

Honey Maple Chicken Waffler vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

100 % All Beef Hot Dog with Bun is lowest in calories, while Honey Maple Chicken Waffler gives the most protein.

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Lowest calories
100 % All Beef Hot Dog with Bun
430 kcal
Highest protein
Honey Maple Chicken Waffler
25 g protein
Lowest carbs
Honey Maple Chicken Waffler
21 g carbs
Lowest sodium
Honey Maple Chicken Waffler
1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Maple Chicken WafflerBreakfast Sandwiches740 kcal25 g21 g42 g2 g1,250 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose 100 % All Beef Hot Dog with Bun if your priority is keeping calories lower. It has 430 calories per serving.

Choose Honey Maple Chicken Waffler if you want the most protein. It has 25g protein per serving.

If sodium matters, Honey Maple Chicken Waffler is the lighter sodium pick at 1,250mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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