Nutrition comparison

Hot Dog Bun vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Hot Dog Bun is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

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Lowest calories
Hot Dog Bun
130 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
Hot Dog Bun
24 g carbs
Lowest sodium
Hot Dog Bun
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Dog BunHot Dogs130 kcal4 g24 g3 g1 g200 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose Hot Dog Bun if your priority is keeping calories lower. It has 130 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Hot Dog Bun is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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