Nutrition comparison

Mountain Dew Code Red, 30oz. vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Mountain Dew Code Red, 30oz. is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

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Lowest calories
Mountain Dew Code Red, 30oz.
300 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
Mountain Dew Code Red, 30oz.
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mountain Dew Code Red, 30oz.Fountain Drinks300 kcal0 g120 g0 g0 g120 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose Mountain Dew Code Red, 30oz. if your priority is keeping calories lower. It has 300 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Mountain Dew Code Red, 30oz. is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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