Nutrition comparison

Powerade Fruit Punch, 42oz. vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Powerade Fruit Punch, 42oz. is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

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Lowest calories
Powerade Fruit Punch, 42oz.
310 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
Powerade Fruit Punch, 42oz.
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Powerade Fruit Punch, 42oz.Fountain Drinks310 kcal0 g82 g0 g0 g440 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose Powerade Fruit Punch, 42oz. if your priority is keeping calories lower. It has 310 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Powerade Fruit Punch, 42oz. is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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