Sausage, Egg & Cheese Croissant (with Scrambled Eggs) vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

100 % All Beef Hot Dog with Bun is lowest in calories, while Sausage, Egg & Cheese Croissant (with Scrambled Eggs) gives the most protein.

Lowest calories

100 % All Beef Hot Dog with Bun

430 kcal

Highest protein

Sausage, Egg & Cheese Croissant (with Scrambled Eggs)

25 g protein

Lowest carbs

100 % All Beef Hot Dog with Bun

26 g carbs

Lowest sodium

Sausage, Egg & Cheese Croissant (with Scrambled Eggs)

1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage, Egg & Cheese Croissant (with Scrambled Eggs)Breakfast Sandwiches	590 kcal	25 g	34 g	40 g	1 g	1,040 mg
100 % All Beef Hot Dog with BunHot Dogs	430 kcal	14 g	26 g	29 g	1 g	1,280 mg

Choose 100 % All Beef Hot Dog with Bun if your priority is keeping calories lower. It has 430 calories per serving.

Choose Sausage, Egg & Cheese Croissant (with Scrambled Eggs) if you want the most protein. It has 25g protein per serving.

If sodium matters, Sausage, Egg & Cheese Croissant (with Scrambled Eggs) is the lighter sodium pick at 1,040mg.

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.