Nutrition comparison

Smoked Turkey & Cheddar Wrap vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

100 % All Beef Hot Dog with Bun is lowest in calories, while Smoked Turkey & Cheddar Wrap gives the most protein.

Add all to calculator
Lowest calories
100 % All Beef Hot Dog with Bun
430 kcal
Highest protein
Smoked Turkey & Cheddar Wrap
34 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
100 % All Beef Hot Dog with Bun
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Turkey & Cheddar WrapSandwiches & Wraps600 kcal34 g54 g35 g2 g1,410 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose 100 % All Beef Hot Dog with Bun if your priority is keeping calories lower. It has 430 calories per serving.

Choose Smoked Turkey & Cheddar Wrap if you want the most protein. It has 34g protein per serving.

If sodium matters, 100 % All Beef Hot Dog with Bun is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

Open calculator