Nutrition comparison

Spicy Chicken Wrap vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

100 % All Beef Hot Dog with Bun is lowest in calories, while Spicy Chicken Wrap gives the most protein.

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Lowest calories
100 % All Beef Hot Dog with Bun
430 kcal
Highest protein
Spicy Chicken Wrap
43 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
100 % All Beef Hot Dog with Bun
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chicken WrapSandwiches & Wraps830 kcal43 g69 g43 g3 g2,300 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose 100 % All Beef Hot Dog with Bun if your priority is keeping calories lower. It has 430 calories per serving.

Choose Spicy Chicken Wrap if you want the most protein. It has 43g protein per serving.

If sodium matters, 100 % All Beef Hot Dog with Bun is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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