Nutrition comparison

Watermelon Cup vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Watermelon Cup is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

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Lowest calories
Watermelon Cup
60 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
Watermelon Cup
16 g carbs
Lowest sodium
Watermelon Cup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Watermelon CupFresh Cups60 kcal1 g16 g0 g1 g0 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose Watermelon Cup if your priority is keeping calories lower. It has 60 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Watermelon Cup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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